Cross Training se define como un sistema de entrenamiento de fuerza y acondicionamiento basado en ejercicios funcionales constantemente variados realizados a una alta intensidad.
Es fácil escribirlo o explicarlo pero difícil entenderlo hasta que lo vivas. Ven a probarlo, ¡que no te lo cuenten!
Apúntate ahoraFitbox Studio es como se llama al lugar donde entrenamos, pero no es solo eso, es un sitio para divertirse, compartir esfuerzo y conocer gente que comparte tu pasión.
Las clases las hacemos todos juntos y se adaptan a tu nivel con plazas limitadas y un coach siempre pendiente de ti.
Apúntate ahora
| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
|---|---|---|---|---|---|---|---|
| 06:45 | Cross Training |
Hybrid WOD |
Strength |
Cross Training |
Cross Training |
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| 07:45 | Strength |
Cross Training |
Hybrid WOD |
Cross Training |
Cross Training |
||
| 09:15 | Cross Training |
Hybrid WOD |
Strength |
Cross Training |
Hybrid WOD |
||
| 09:30 | Cross Training |
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| 10:15 | Hybrid WOD Open Box |
Cross Training Open Box |
Cross Training Open Box |
Strength Open Box |
Cross Training Open Box |
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| 11:15 | Open Box |
Open Box |
Open Box |
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| 12:15 | Open Box |
Open Box |
Open Box |
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| 13:00 | Strength |
Cross Training |
Hybrid WOD |
Cross Training |
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| 14:00 | Cross Training |
Strength |
Hybrid WOD |
||||
| 15:30 | Cross Training |
Hybrid WOD |
Cross Training |
Strength |
|||
| 16:30 | Hybrid WOD |
Cross Training |
Strength |
Cross Training |
Cross Training |
||
| 17:30 | Cross Training |
Strength |
Cross Training |
Hybrid WOD |
Hybrid WOD |
||
| 18:30 | Hybrid WOD |
Cross Training |
Strength |
Cross Training |
Cross Training |
||
| 19:30 | Cross Training |
Hybrid WOD |
Cross Training |
Strength |
|||
| 20:30 | Strength |
Cross Training |
Hybrid WOD |
Cross Training |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
|---|---|---|---|---|---|---|---|
| 06:45 | Cross Training |
Strength |
Cross Training |
||||
| 07:45 | Strength |
Hybrid WOD |
Cross Training |
||||
| 09:15 | Cross Training |
Strength |
Hybrid WOD |
||||
| 10:15 | Hybrid WOD |
Cross Training |
Cross Training |
||||
| 13:00 | Cross Training |
Cross Training |
|||||
| 14:00 | Cross Training |
Hybrid WOD |
|||||
| 15:30 | Hybrid WOD |
Strength |
|||||
| 16:30 | Cross Training |
Cross Training |
|||||
| 17:30 | Cross Training |
Strength |
Cross Training |
Hybrid WOD |
|||
| 18:30 | Hybrid WOD |
Cross Training |
Strength |
Cross Training |
|||
| 19:30 | Cross Training |
Hybrid WOD |
Cross Training |
Strength |
|||
| 20:30 | Cross Training |
Cross Training |
